Tomáš Lehrl 10000m row
10,000m
Meters
39:12.1
Time
1:57.6
Pace
677
Calories
154
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 25 |
| Stroke Count | 998 |
| Drag Factor | 123 |
March 28, 2023 20:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:12.1 | 10,000m | 1:57.6 | 215 | 1040 | 25 | 154 |
| 4:08.7 | 1,000m | 2:04.3 | 182 | 926 | 23 | 130 |
| 4:02.3 | 2,000m | 2:01.1 | 197 | 977 | 24 | 143 |
| 3:58.3 | 3,000m | 1:59.1 | 207 | 1012 | 24 | 150 |
| 3:57.2 | 4,000m | 1:58.6 | 210 | 1022 | 25 | 155 |
| 3:56.6 | 5,000m | 1:58.3 | 211 | 1027 | 25 | 153 |
| 3:56.3 | 6,000m | 1:58.1 | 212 | 1030 | 26 | 157 |
| 3:54.6 | 7,000m | 1:57.3 | 217 | 1046 | 26 | 159 |
| 3:54.6 | 8,000m | 1:57.3 | 217 | 1046 | 26 | 163 |
| 3:53.9 | 9,000m | 1:56.9 | 219 | 1053 | 26 | 164 |
| 3:29.7 | 10,000m | 1:44.8 | 304 | 1345 | 30 | 175 |
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Workout Graph
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