Tomáš Lehrl 10000m row
10,000m
Meters
47:49.7
Time
2:23.4
Pace
559
Calories
123
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 17 |
| Stroke Count | 823 |
| Drag Factor | 120 |
March 29, 2023 19:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:49.7 | 10,000m | 2:23.4 | 118 | 707 | 17 | 123 |
| 4:49.0 | 1,000m | 2:24.5 | 116 | 699 | 18 | 113 |
| 4:52.0 | 2,000m | 2:26.0 | 112 | 687 | 17 | 119 |
| 4:45.8 | 3,000m | 2:22.9 | 120 | 712 | 17 | 120 |
| 4:51.5 | 4,000m | 2:25.7 | 113 | 689 | 16 | 119 |
| 4:52.7 | 5,000m | 2:26.3 | 112 | 684 | 17 | 119 |
| 4:46.6 | 6,000m | 2:23.3 | 119 | 709 | 17 | 123 |
| 4:47.2 | 7,000m | 2:23.6 | 118 | 706 | 17 | 126 |
| 4:47.8 | 8,000m | 2:23.9 | 117 | 704 | 17 | 128 |
| 4:45.2 | 9,000m | 2:22.6 | 121 | 715 | 18 | 127 |
| 4:31.9 | 10,000m | 2:15.9 | 139 | 779 | 19 | 136 |
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Workout Graph
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