Tomáš Lehrl v1000m/2:00r...6 row
6,000m
Meters
22:02.0
Time
1:50.1
Pace
440
Calories
167
Heart Rate
Rest Distance | 407m |
---|---|
Rest Time | 12:00.0 |
Overall Distance | 6,407m |
Overall Time | 34:02.0 |
Average Watts | 262 |
---|---|
Calories Per Hour | 1200 |
Stroke Rate | 27 |
Stroke Count | 599 |
Drag Factor | 120 |
April 08, 2023 17:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
22:02.0 | 6,000m | 1:50.1 | 262 | 1200 | 27 | 167 | |
3:53.4 | 1,000m | 1:56.7 | 220 | 1057 | 24 | 150 | |
r: 2:00 | 95m | ||||||
3:39.1 | 1,000m | 1:49.5 | 266 | 1216 | 27 | 164 | |
r: 2:00 | 71m | ||||||
3:34.3 | 1,000m | 1:47.1 | 285 | 1279 | 28 | 171 | |
r: 2:00 | 89m | ||||||
3:36.5 | 1,000m | 1:48.2 | 276 | 1249 | 28 | 173 | |
r: 2:00 | 72m | ||||||
3:38.8 | 1,000m | 1:49.4 | 267 | 1219 | 28 | 173 | |
r: 2:00 | 60m | ||||||
3:39.9 | 1,000m | 1:49.9 | 263 | 1206 | 28 | 173 | |
r: 2:00 | 20m | ||||||
r407m |
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Workout Graph
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