Tomáš Lehrl 30:00 row
7,035m
Meters
30:00.0
Time
2:07.9
Pace
443
Calories
144
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 21 |
| Stroke Count | 649 |
| Drag Factor | 115 |
September 17, 2023 19:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,035m | 2:07.9 | 167 | 875 | 21 | 144 |
| 6:00.0 | 1,336m | 2:14.7 | 143 | 792 | 19 | 131 |
| 12:00.0 | 1,289m | 2:19.6 | 129 | 742 | 20 | 130 |
| 18:00.0 | 1,448m | 2:04.3 | 182 | 927 | 22 | 151 |
| 24:00.0 | 1,305m | 2:17.9 | 133 | 759 | 20 | 142 |
| 30:00.0 | 1,657m | 1:48.6 | 273 | 1239 | 27 | 169 |
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Workout Graph
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