Tomáš Lehrl v6:00/1:00r...6 row
5,722m
Meters
21:00.0
Time
1:50.1
Pace
419
Calories
167
Heart Rate
Rest Distance | 267m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 5,989m |
Overall Time | 27:00.0 |
Average Watts | 262 |
---|---|
Calories Per Hour | 1202 |
Stroke Rate | 27 |
Stroke Count | 564 |
Drag Factor | 123 |
January 08, 2024 19:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
21:00.0 | 5,722m | 1:50.1 | 262 | 1202 | 27 | 167 | |
6:00.0 | 1,605m | 1:52.1 | 248 | 1153 | 26 | 157 | |
r: 1:00 | 62m | ||||||
5:00.0 | 1,357m | 1:50.5 | 259 | 1191 | 26 | 167 | |
r: 1:00 | 59m | ||||||
4:00.0 | 1,102m | 1:48.8 | 271 | 1232 | 27 | 171 | |
r: 1:00 | 47m | ||||||
3:00.0 | 820m | 1:49.7 | 265 | 1211 | 27 | 170 | |
r: 1:00 | 44m | ||||||
2:00.0 | 551m | 1:48.8 | 271 | 1232 | 28 | 170 | |
r: 1:00 | 37m | ||||||
1:00.0 | 286m | 1:44.8 | 303 | 1343 | 29 | 171 | |
r: 1:00 | 18m | ||||||
r267m |
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Workout Graph
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