Tomáš Lehrl 20:00 row
4,202
Meters
20:00.0
Time
2:22.7
Pace
235
Calories
120
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 19 |
| Stroke Count | 383 |
| Drag Factor | 119 |
January 11, 2024 18:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,202 | 2:22.7 | 120 | 713 | 235 | 19 | 120 |
| 4:00.0 | 829 | 2:24.7 | 115 | 697 | 46 | 20 | 114 |
| 8:00.0 | 832 | 2:24.2 | 117 | 701 | 46 | 19 | 115 |
| 12:00.0 | 832 | 2:24.2 | 117 | 701 | 46 | 18 | 120 |
| 16:00.0 | 849 | 2:21.3 | 124 | 726 | 48 | 20 | 124 |
| 20:00.0 | 861 | 2:19.3 | 129 | 744 | 49 | 19 | 129 |
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Workout Graph
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