Tomáš Lehrl 30:00 row
7,544m
Meters
30:00.0
Time
1:59.3
Pace
505
Calories
147
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 24 |
| Stroke Count | 736 |
| Drag Factor | 115 |
January 18, 2024 16:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,544m | 1:59.3 | 206 | 1009 | 24 | 147 |
| 6:00.0 | 1,413m | 2:07.3 | 169 | 882 | 22 | 130 |
| 12:00.0 | 1,516m | 1:58.7 | 209 | 1019 | 25 | 144 |
| 18:00.0 | 1,455m | 2:03.7 | 185 | 936 | 23 | 143 |
| 24:00.0 | 1,510m | 1:59.2 | 207 | 1011 | 25 | 155 |
| 30:00.0 | 1,651m | 1:49.0 | 270 | 1229 | 28 | 167 |
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Workout Graph
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