Tomáš Lehrl v1:00/2:00r...5 row
4,185m
Meters
15:00.0
Time
1:47.5
Pace
317
Calories
159
Heart Rate
| Rest Distance | 467m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,652m |
| Overall Time | 25:00.0 |
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1268 |
| Stroke Rate | 26 |
| Stroke Count | 394 |
| Drag Factor | 117 |
February 23, 2024 21:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 4,185m | 1:47.5 | 282 | 1268 | 26 | 159 | |
| 1:00.0 | 301m | 1:39.6 | 354 | 1516 | 25 | 144 | |
| r: 2:00 | 171m | ||||||
| 2:00.0 | 590m | 1:41.6 | 333 | 1445 | 27 | 157 | |
| r: 2:00 | 137m | ||||||
| 3:00.0 | 858m | 1:44.8 | 303 | 1343 | 27 | 163 | |
| r: 2:00 | 88m | ||||||
| 4:00.0 | 1,099m | 1:49.1 | 269 | 1225 | 27 | 166 | |
| r: 2:00 | 55m | ||||||
| 5:00.0 | 1,337m | 1:52.1 | 248 | 1152 | 26 | 169 | |
| r: 2:00 | 16m | ||||||
| r467m |
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Workout Graph
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