Tomáš Lehrl 20:00 row
5,065m
Meters
20:00.0
Time
1:58.4
Pace
340
Calories
154
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 23 |
| Stroke Count | 470 |
| Drag Factor | 119 |
February 28, 2024 20:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,065m | 1:58.4 | 211 | 1024 | 23 | 154 |
| 4:00.0 | 977m | 2:02.8 | 189 | 950 | 21 | 140 |
| 8:00.0 | 1,010m | 1:58.8 | 209 | 1018 | 24 | 151 |
| 12:00.0 | 1,009m | 1:58.9 | 208 | 1016 | 24 | 155 |
| 16:00.0 | 1,012m | 1:58.5 | 210 | 1022 | 23 | 157 |
| 20:00.0 | 1,059m | 1:53.3 | 241 | 1127 | 25 | 169 |
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Workout Graph
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