Tomáš Lehrl v1:00/1:00r...6 row
5,581m
Meters
21:00.0
Time
1:52.8
Pace
395
Calories
89
Heart Rate
Rest Distance | 182m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 5,763m |
Overall Time | 27:00.0 |
Average Watts | 243 |
---|---|
Calories Per Hour | 1137 |
Stroke Rate | 25 |
Stroke Count | 536 |
Drag Factor | 115 |
May 07, 2024 18:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
21:00.0 | 5,581m | 1:52.8 | 243 | 1137 | 25 | 89 | |
1:00.0 | 266m | 1:52.7 | 244 | 1139 | 25 | 81 | |
r: 1:00 | 34m | ||||||
2:00.0 | 523m | 1:54.7 | 232 | 1097 | 24 | 81 | |
r: 1:00 | 36m | ||||||
3:00.0 | 793m | 1:53.4 | 239 | 1123 | 24 | 84 | |
r: 1:00 | 20m | ||||||
4:00.0 | 1,053m | 1:53.9 | 236 | 1113 | 26 | 97 | |
r: 1:00 | 29m | ||||||
5:00.0 | 1,325m | 1:53.2 | 241 | 1130 | 26 | 97 | |
r: 1:00 | 38m | ||||||
6:00.0 | 1,621m | 1:51.0 | 256 | 1179 | 27 | 97 | |
r: 1:00 | 25m | ||||||
r182m |
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Workout Graph
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