Tomáš Lehrl 30:00 row
7,001m
Meters
30:00.0
Time
2:08.5
Pace
435
Calories
152
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 21 |
| Stroke Count | 656 |
| Drag Factor | 114 |
June 15, 2024 22:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,001m | 2:08.5 | 165 | 866 | 21 | 152 |
| 6:00.0 | 1,331m | 2:15.2 | 142 | 787 | 20 | 138 |
| 12:00.0 | 1,339m | 2:14.4 | 144 | 795 | 20 | 152 |
| 18:00.0 | 1,357m | 2:12.6 | 150 | 816 | 21 | 152 |
| 24:00.0 | 1,366m | 2:11.7 | 153 | 826 | 22 | 159 |
| 30:00.0 | 1,608m | 1:51.9 | 250 | 1158 | 26 | 163 |
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Workout Graph
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