Rodney Montgomery 1000m row
1,000
Meters
3:58.4
Time
1:59.2
Pace
65
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 30 |
| Stroke Count | 121 |
| Drag Factor | 168 |
July 15, 2020 06:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:58.4 | 1,000 | 1:59.2 | 207 | 1011 | 30 |
| 0:48.3 | 200 | 2:00.7 | 199 | 984 | 30 |
| 0:48.1 | 400 | 2:00.2 | 201 | 992 | 31 |
| 0:48.0 | 600 | 2:00.0 | 203 | 997 | 31 |
| 0:47.6 | 800 | 1:59.0 | 208 | 1014 | 30 |
| 0:46.4 | 1,000 | 1:56.0 | 224 | 1071 | 30 |
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Workout Graph
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