Christine Price 8x0:30/0:30r row
971
Meters
4:00.0
Time
2:03.5
Pace
58
Calories
| Rest Distance | 135 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,106 |
| Overall Time | 8:00.0 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 29 |
| Stroke Count | 119 |
| Drag Factor | 140 |
May 03, 2020 13:09:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 971 | 2:03.5 | 185 | 938 | 29 | |
| 0:30.0 | 119 | 2:06.0 | 175 | 901 | 28 | |
| 0:30.0 | 121 | 2:03.9 | 184 | 932 | 28 | |
| 0:30.0 | 127 | 1:58.1 | 212 | 1031 | 30 | |
| 0:30.0 | 117 | 2:08.2 | 166 | 871 | 28 | |
| 0:30.0 | 126 | 1:59.0 | 207 | 1013 | 30 | |
| 0:30.0 | 121 | 2:03.9 | 184 | 932 | 28 | |
| 0:30.0 | 117 | 2:08.2 | 166 | 871 | 28 | |
| 0:30.0 | 121 | 2:03.9 | 184 | 932 | 28 | |
| r135 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.