Christine Price 5x0:30/0:30r row
550
Meters
2:30.0
Time
2:16.3
Pace
31
Calories
| Rest Distance | 94 |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 644 |
| Overall Time | 5:00.0 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 29 |
| Stroke Count | 77 |
| Drag Factor | 110 |
January 19, 2021 19:28:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.0 | 550 | 2:16.3 | 138 | 775 | 29 | |
| 0:30.0 | 112 | 2:13.9 | 146 | 801 | 32 | |
| 0:30.0 | 116 | 2:09.3 | 162 | 857 | 32 | |
| 0:30.0 | 104 | 2:24.2 | 117 | 701 | 28 | |
| 0:30.0 | 120 | 2:05.0 | 179 | 916 | 30 | |
| 0:30.0 | 97 | 2:34.6 | 95 | 625 | 24 | |
| r94 |
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Workout Graph
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