Stuart Cowen 1000m row
1,000m
Meters
3:34.7
Time
1:47.3
Pace
74
Calories
105
Heart Rate
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1273 |
| Stroke Rate | 28 |
| Stroke Count | 100 |
| Drag Factor | 119 |
March 06, 2024 19:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:34.7 | 1,000m | 1:47.3 | 283 | 1273 | 28 | 105 |
| 0:43.6 | 200m | 1:49.0 | 270 | 1230 | 28 | 68 |
| 0:42.8 | 400m | 1:47.0 | 286 | 1283 | 27 | 103 |
| 0:42.7 | 600m | 1:46.7 | 288 | 1290 | 28 | 110 |
| 0:43.0 | 800m | 1:47.5 | 282 | 1269 | 28 | 118 |
| 0:42.5 | 1,000m | 1:46.2 | 292 | 1304 | 30 | 126 |
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Workout Graph
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