Donald Nelson 10:45 row
2,048
Meters
10:45.1
Time
2:37.4
Pace
108
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 26 |
| Stroke Count | 286 |
| Drag Factor | 129 |
July 03, 2025 11:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:45.1 | 2,048 | 2:37.4 | 90 | 608 | 26 |
| 5:00.0 | 904 | 2:45.9 | 77 | 563 | 26 |
| 10:00.0 | 1,017 | 2:27.4 | 109 | 675 | 28 |
| 10:45.1 | 128 | 2:56.1 | 64 | 520 | 23 |
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Workout Graph
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