Donald Nelson 11:05 row
2,167
Meters
11:05.0
Time
2:33.4
Pace
116
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 27 |
| Stroke Count | 307 |
| Drag Factor | 131 |
July 08, 2025 09:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:05.0 | 2,167 | 2:33.4 | 97 | 627 | 116 | 27 |
| 5:00.0 | 954 | 2:37.2 | 90 | 600 | 50 | 28 |
| 10:00.0 | 1,039 | 2:24.3 | 116 | 696 | 58 | 29 |
| 11:05.0 | 174 | 3:06.7 | 54 | 443 | 8 | 21 |
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Workout Graph
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