Donald Nelson 10:55 row
2,146
Meters
10:55.7
Time
2:32.7
Pace
116
Calories
154
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 26 |
| Stroke Count | 294 |
| Drag Factor | 132 |
October 16, 2025 10:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:55.7 | 2,146 | 2:32.7 | 98 | 637 | 26 | 154 |
| 5:00.0 | 944 | 2:38.8 | 87 | 600 | 26 | 144 |
| 10:00.0 | 1,025 | 2:26.3 | 112 | 684 | 28 | 161 |
| 10:55.7 | 178 | 2:36.4 | 91 | 614 | 24 | 157 |
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Workout Graph
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