Donald Nelson 3:06 row
467m
Meters
3:06.8
Time
3:20.0
Pace
23
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 25 |
| Stroke Count | 77 |
| Drag Factor | 123 |
January 22, 2020 16:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:06.8 | 467m | 3:20.0 | 44 | 450 | 25 |
| 3:06.8 | 468m | 3:19.5 | 44 | 451 | 25 |
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