Donald Nelson 2000m row
2,000m
Meters
9:56.0
Time
2:29.0
Pace
107
Calories
157
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 30 |
| Stroke Count | 307 |
| Drag Factor | 111 |
January 30, 2020 23:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:56.0 | 2,000m | 2:29.0 | 106 | 664 | 30 | 157 |
| 2:21.9 | 500m | 2:21.9 | 122 | 721 | 33 | 148 |
| 2:34.1 | 1,000m | 2:34.1 | 96 | 629 | 30 | 150 |
| 2:33.9 | 1,500m | 2:33.9 | 96 | 630 | 30 | 159 |
| 2:26.1 | 2,000m | 2:26.1 | 112 | 686 | 31 | 171 |
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Workout Graph
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