Donald Nelson 2000m row
2,000m
Meters
8:36.2
Time
2:09.0
Pace
121
Calories
169
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 28 |
| Stroke Count | 242 |
| Drag Factor | 109 |
March 10, 2020 21:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:36.2 | 2,000m | 2:09.0 | 163 | 860 | 28 | 169 |
| 2:04.4 | 500m | 2:04.4 | 182 | 925 | 29 | 159 |
| 2:09.1 | 1,000m | 2:09.1 | 163 | 859 | 27 | 169 |
| 2:12.8 | 1,500m | 2:12.8 | 149 | 814 | 28 | 171 |
| 2:10.0 | 2,000m | 2:10.0 | 159 | 848 | 29 | 177 |
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Workout Graph
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