Donald Nelson 2000m row
2,000m
Meters
8:45.6
Time
2:11.4
Pace
121
Calories
156
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 26 |
| Stroke Count | 232 |
| Drag Factor | 108 |
March 11, 2020 19:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:45.6 | 2,000m | 2:11.4 | 154 | 830 | 26 | 156 |
| 2:15.1 | 500m | 2:15.1 | 142 | 788 | 26 | 144 |
| 2:12.5 | 1,000m | 2:12.5 | 150 | 817 | 26 | 151 |
| 2:11.5 | 1,500m | 2:11.5 | 154 | 829 | 26 | 160 |
| 2:06.5 | 2,000m | 2:06.5 | 173 | 895 | 28 | 169 |
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Workout Graph
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