Donald Nelson 500m row
500
Meters
2:01.0
Time
2:01.0
Pace
32
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 33 |
| Stroke Count | 66 |
| Drag Factor | 109 |
March 16, 2020 23:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:01.0 | 500 | 2:01.0 | 198 | 979 | 33 |
| 0:21.4 | 100 | 1:47.0 | 286 | 1283 | 42 |
| 0:21.2 | 200 | 1:46.0 | 294 | 1311 | 40 |
| 0:21.7 | 300 | 1:48.5 | 274 | 1243 | 39 |
| 0:29.2 | 400 | 2:26.0 | 112 | 687 | 23 |
| 0:27.4 | 500 | 2:17.0 | 136 | 768 | 28 |
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Workout Graph
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