Donald Nelson 2000m row
2,000m
Meters
8:59.2
Time
2:14.8
Pace
118
Calories
158
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 25 |
| Stroke Count | 234 |
| Drag Factor | 109 |
April 06, 2020 11:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:59.2 | 2,000m | 2:14.8 | 143 | 791 | 25 | 158 |
| 2:16.2 | 500m | 2:16.2 | 139 | 776 | 28 | 141 |
| 2:16.2 | 1,000m | 2:16.2 | 139 | 776 | 26 | 155 |
| 2:18.3 | 1,500m | 2:18.3 | 132 | 755 | 24 | 164 |
| 2:08.5 | 2,000m | 2:08.5 | 165 | 867 | 26 | 175 |
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Workout Graph
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