Donald Nelson 695m row
695m
Meters
2:56.0
Time
2:06.6
Pace
41
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 32 |
| Stroke Count | 96 |
| Drag Factor | 109 |
April 13, 2020 11:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:56.0 | 695m | 2:06.6 | 172 | 893 | 32 |
| 0:49.8 | 200m | 2:04.5 | 181 | 924 | 34 |
| 0:50.4 | 400m | 2:06.0 | 175 | 902 | 33 |
| 0:51.4 | 600m | 2:08.5 | 165 | 867 | 30 |
| 0:24.4 | 695m | 2:08.4 | 165 | 868 | 34 |
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