Donald Nelson 2000m row
2,000m
Meters
8:55.2
Time
2:13.8
Pace
117
Calories
151
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 28 |
| Stroke Count | 252 |
| Drag Factor | 109 |
April 15, 2020 13:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:55.2 | 2,000m | 2:13.8 | 146 | 802 | 28 | 151 |
| 2:14.1 | 500m | 2:14.1 | 145 | 799 | 30 | 136 |
| 2:15.0 | 1,000m | 2:15.0 | 142 | 789 | 28 | 152 |
| 2:12.6 | 1,500m | 2:12.6 | 150 | 816 | 28 | 158 |
| 2:13.5 | 2,000m | 2:13.5 | 147 | 806 | 28 | 158 |
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Workout Graph
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