Donald Nelson 2000m row
2,000
Meters
8:45.3
Time
2:11.3
Pace
119
Calories
160
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 24 |
| Stroke Count | 215 |
| Drag Factor | 109 |
April 27, 2020 11:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:45.3 | 2,000 | 2:11.3 | 155 | 831 | 24 | 160 |
| 2:08.4 | 500 | 2:08.4 | 165 | 869 | 26 | 148 |
| 2:10.5 | 1,000 | 2:10.5 | 157 | 841 | 24 | 161 |
| 2:14.9 | 1,500 | 2:14.9 | 143 | 790 | 24 | 162 |
| 2:11.5 | 2,000 | 2:11.5 | 154 | 829 | 24 | 171 |
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Workout Graph
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