Donald Nelson 2000m row
2,000
Meters
9:04.2
Time
2:16.0
Pace
118
Calories
168
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 23 |
| Stroke Count | 218 |
| Drag Factor | 109 |
May 13, 2020 22:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:04.2 | 2,000 | 2:16.0 | 139 | 780 | 118 | 23 | 168 |
| 2:00.4 | 500 | 2:00.4 | 201 | 986 | 33 | 26 | 165 |
| 2:21.2 | 1,000 | 2:21.2 | 124 | 713 | 28 | 23 | 163 |
| 2:24.7 | 1,500 | 2:24.7 | 116 | 696 | 28 | 24 | 166 |
| 2:17.8 | 2,000 | 2:17.8 | 134 | 757 | 29 | 23 | 179 |
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Workout Graph
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