Donald Nelson 15:00 row
3,299m
Meters
15:00.0
Time
2:16.4
Pace
192
Calories
161
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 25 |
| Stroke Count | 377 |
| Drag Factor | 108 |
May 27, 2020 10:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,299m | 2:16.4 | 138 | 774 | 25 | 161 |
| 3:00.0 | 674m | 2:13.5 | 147 | 805 | 25 | 146 |
| 6:00.0 | 654m | 2:17.6 | 134 | 762 | 25 | 157 |
| 9:00.0 | 633m | 2:22.1 | 122 | 719 | 24 | 153 |
| 12:00.0 | 647m | 2:19.1 | 130 | 747 | 25 | 167 |
| 15:00.0 | 692m | 2:10.0 | 159 | 847 | 27 | 183 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.