Donald Nelson 15:00 row
3,133m
Meters
15:00.0
Time
2:23.6
Pace
175
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 25 |
| Stroke Count | 382 |
| Drag Factor | 108 |
August 28, 2020 09:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,133m | 2:23.6 | 118 | 706 | 25 |
| 3:00.0 | 625m | 2:24.0 | 117 | 703 | 26 |
| 6:00.0 | 618m | 2:25.6 | 113 | 690 | 25 |
| 9:00.0 | 620m | 2:25.1 | 114 | 693 | 25 |
| 12:00.0 | 613m | 2:26.8 | 111 | 680 | 25 |
| 15:00.0 | 657m | 2:16.9 | 136 | 768 | 26 |
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Workout Graph
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