Donald Nelson 10:06 row
1,956m
Meters
10:06.8
Time
2:35.1
Pace
104
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 25 |
| Stroke Count | 259 |
| Drag Factor | 101 |
December 16, 2020 09:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.8 | 1,956m | 2:35.1 | 94 | 622 | 25 |
| 5:00.0 | 1,005m | 2:29.2 | 105 | 662 | 26 |
| 10:00.0 | 940m | 2:39.5 | 86 | 596 | 26 |
| 10:06.8 | 11m | 5:09.0 | 12 | 340 |
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Workout Graph
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