Donald Nelson 11:04 row
2,137m
Meters
11:04.8
Time
2:35.5
Pace
113
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 26 |
| Stroke Count | 286 |
| Drag Factor | 107 |
December 23, 2020 09:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:04.8 | 2,137m | 2:35.5 | 93 | 620 | 26 |
| 5:00.0 | 943m | 2:39.0 | 87 | 599 | 26 |
| 10:00.0 | 971m | 2:34.4 | 95 | 626 | 26 |
| 11:04.8 | 224m | 2:24.6 | 116 | 698 | 26 |
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Workout Graph
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