Donald Nelson 11:07 row
2,096m
Meters
11:07.5
Time
2:39.2
Pace
110
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 25 |
| Stroke Count | 281 |
| Drag Factor | 106 |
December 28, 2020 20:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:07.5 | 2,096m | 2:39.2 | 87 | 598 | 25 |
| 5:00.0 | 923m | 2:42.5 | 82 | 580 | 25 |
| 10:00.0 | 975m | 2:33.8 | 96 | 630 | 26 |
| 11:07.5 | 198m | 2:50.4 | 71 | 543 | 22 |
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Workout Graph
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