Donald Nelson 10:55 row
2,026m
Meters
10:55.4
Time
2:41.7
Pace
107
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 26 |
| Stroke Count | 284 |
| Drag Factor | 107 |
January 12, 2021 09:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:55.4 | 2,026m | 2:41.7 | 83 | 584 | 26 |
| 5:00.0 | 878m | 2:50.8 | 70 | 541 | 26 |
| 10:00.0 | 1,005m | 2:29.2 | 105 | 662 | 27 |
| 10:55.4 | 143m | 3:13.7 | 48 | 465 | 22 |
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Workout Graph
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