Donald Nelson 20:41 row
3,980m
Meters
20:41.7
Time
2:35.9
Pace
212
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 28 |
| Stroke Count | 589 |
| Drag Factor | 131 |
January 12, 2021 09:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:41.7 | 3,980m | 2:35.9 | 92 | 617 | 28 |
| 5:00.0 | 847m | 2:57.0 | 63 | 516 | 29 |
| 10:00.0 | 1,017m | 2:27.4 | 109 | 675 | 29 |
| 15:00.0 | 988m | 2:31.8 | 100 | 644 | 29 |
| 20:00.0 | 991m | 2:31.3 | 101 | 647 | 27 |
| 20:41.7 | 137m | 2:32.1 | 99 | 641 | 24 |
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Workout Graph
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