Donald Nelson 36:05 row
6,969m
Meters
36:05.1
Time
2:35.3
Pace
374
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 26 |
| Stroke Count | 963 |
| Drag Factor | 106 |
February 08, 2021 11:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:05.1 | 6,969m | 2:35.3 | 93 | 621 | 26 |
| 5:00.0 | 881m | 2:50.2 | 71 | 544 | 27 |
| 10:00.0 | 1,061m | 2:21.3 | 124 | 726 | 27 |
| 15:00.0 | 1,017m | 2:27.4 | 109 | 675 | 27 |
| 20:00.0 | 1,005m | 2:29.2 | 105 | 662 | 26 |
| 25:00.0 | 888m | 2:48.9 | 73 | 549 | 24 |
| 30:00.0 | 1,003m | 2:29.5 | 105 | 660 | 27 |
| 35:00.0 | 920m | 2:43.0 | 81 | 577 | 28 |
| 36:05.1 | 195m | 2:46.9 | 75 | 558 | 28 |
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Workout Graph
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