Donald Nelson 8:07 row
1,602m
Meters
8:07.1
Time
2:32.0
Pace
86
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 26 |
| Stroke Count | 212 |
| Drag Factor | 107 |
February 14, 2021 22:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:07.1 | 1,602m | 2:32.0 | 100 | 642 | 26 |
| 5:00.0 | 1,001m | 2:29.8 | 104 | 657 | 27 |
| 8:07.1 | 601m | 2:35.6 | 93 | 619 | 25 |
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Workout Graph
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