Donald Nelson 27:08 row
5,512m
Meters
27:08.0
Time
2:27.6
Pace
302
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 29 |
| Stroke Count | 806 |
| Drag Factor | 154 |
February 16, 2021 21:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:08.0 | 5,512m | 2:27.6 | 109 | 674 | 29 |
| 5:00.0 | 951m | 2:37.7 | 89 | 606 | 30 |
| 10:00.0 | 1,044m | 2:23.6 | 118 | 706 | 30 |
| 15:00.0 | 1,063m | 2:21.1 | 125 | 728 | 31 |
| 20:00.0 | 1,031m | 2:25.4 | 114 | 691 | 29 |
| 25:00.0 | 989m | 2:31.6 | 100 | 645 | 29 |
| 27:08.0 | 435m | 2:27.1 | 110 | 678 | 30 |
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Workout Graph
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