Donald Nelson 41:31 row
8,110m
Meters
41:31.1
Time
2:33.5
Pace
439
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 26 |
| Stroke Count | 1116 |
| Drag Factor | 105 |
February 22, 2021 19:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:31.1 | 8,110m | 2:33.5 | 97 | 632 | 26 |
| 5:00.0 | 985m | 2:32.2 | 99 | 641 | 28 |
| 10:00.0 | 1,139m | 2:11.6 | 153 | 827 | 29 |
| 15:00.0 | 857m | 2:55.0 | 65 | 524 | 25 |
| 20:00.0 | 972m | 2:34.3 | 95 | 627 | 28 |
| 25:00.0 | 1,048m | 2:23.1 | 119 | 710 | 27 |
| 30:00.0 | 1,002m | 2:29.7 | 104 | 659 | 27 |
| 35:00.0 | 833m | 3:00.0 | 60 | 506 | 24 |
| 40:00.0 | 978m | 2:33.3 | 97 | 633 | 27 |
| 41:31.1 | 298m | 2:32.8 | 98 | 637 | 27 |
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Workout Graph
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