Donald Nelson 10:00 row
1,810m
Meters
10:00.0
Time
2:45.7
Pace
93
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 25 |
| Stroke Count | 252 |
| Drag Factor | 105 |
March 01, 2021 20:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,810m | 2:45.7 | 77 | 564 | 25 |
| 2:00.0 | 324m | 3:05.1 | 55 | 489 | 26 |
| 4:00.0 | 344m | 2:54.4 | 66 | 527 | 23 |
| 6:00.0 | 364m | 2:44.8 | 78 | 568 | 25 |
| 8:00.0 | 398m | 2:30.7 | 102 | 651 | 27 |
| 10:00.0 | 380m | 2:37.8 | 89 | 606 | 25 |
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Workout Graph
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