Donald Nelson 37:14 row
7,045m
Meters
37:14.7
Time
2:38.6
Pace
371
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 27 |
| Stroke Count | 1014 |
| Drag Factor | 122 |
March 01, 2021 20:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:14.7 | 7,045m | 2:38.6 | 88 | 601 | 27 |
| 5:00.0 | 911m | 2:44.6 | 78 | 569 | 27 |
| 10:00.0 | 887m | 2:49.1 | 72 | 549 | 26 |
| 15:00.0 | 938m | 2:39.9 | 86 | 594 | 28 |
| 20:00.0 | 986m | 2:32.1 | 99 | 642 | 27 |
| 25:00.0 | 1,020m | 2:27.0 | 110 | 678 | 28 |
| 30:00.0 | 870m | 2:52.4 | 68 | 535 | 26 |
| 35:00.0 | 1,012m | 2:28.2 | 107 | 669 | 29 |
| 37:14.7 | 422m | 2:39.5 | 86 | 596 | 25 |
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Workout Graph
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