Donald Nelson 25:50 row
5,021m
Meters
25:50.5
Time
2:34.4
Pace
269
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 26 |
| Stroke Count | 691 |
| Drag Factor | 121 |
March 02, 2021 21:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:50.5 | 5,021m | 2:34.4 | 95 | 627 | 26 |
| 5:00.0 | 854m | 2:55.6 | 65 | 522 | 27 |
| 10:00.0 | 967m | 2:35.1 | 94 | 622 | 26 |
| 15:00.0 | 1,055m | 2:22.1 | 122 | 719 | 27 |
| 20:00.0 | 1,014m | 2:27.9 | 108 | 672 | 27 |
| 25:00.0 | 973m | 2:34.1 | 96 | 628 | 27 |
| 25:50.5 | 158m | 2:39.8 | 86 | 595 | 26 |
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Workout Graph
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