Donald Nelson 41:00 row
8,116m
Meters
41:00.7
Time
2:31.5
Pace
442
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 27 |
| Stroke Count | 1131 |
| Drag Factor | 122 |
March 08, 2021 15:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:00.7 | 8,116m | 2:31.5 | 100 | 645 | 27 |
| 5:00.0 | 1,066m | 2:20.7 | 126 | 732 | 30 |
| 10:00.0 | 1,000m | 2:30.0 | 104 | 656 | 27 |
| 15:00.0 | 1,040m | 2:24.2 | 117 | 701 | 28 |
| 20:00.0 | 1,073m | 2:19.7 | 128 | 740 | 29 |
| 25:00.0 | 823m | 3:02.2 | 58 | 498 | 26 |
| 30:00.0 | 948m | 2:38.2 | 88 | 604 | 27 |
| 35:00.0 | 975m | 2:33.8 | 96 | 630 | 27 |
| 40:00.0 | 1,025m | 2:26.3 | 112 | 684 | 27 |
| 41:00.7 | 167m | 3:01.7 | 58 | 500 | 24 |
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Workout Graph
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