Donald Nelson 35:10 row
7,261m
Meters
35:10.7
Time
2:25.3
Pace
402
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 29 |
| Stroke Count | 1027 |
| Drag Factor | 123 |
March 11, 2021 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:10.7 | 7,261m | 2:25.3 | 114 | 692 | 29 |
| 5:00.0 | 1,070m | 2:20.1 | 127 | 737 | 29 |
| 10:00.0 | 1,005m | 2:29.2 | 105 | 662 | 29 |
| 15:00.0 | 1,065m | 2:20.8 | 125 | 731 | 30 |
| 20:00.0 | 1,055m | 2:22.1 | 122 | 719 | 28 |
| 25:00.0 | 1,004m | 2:29.4 | 105 | 661 | 30 |
| 30:00.0 | 1,036m | 2:24.7 | 115 | 696 | 29 |
| 35:00.0 | 1,016m | 2:27.6 | 109 | 674 | 30 |
| 35:10.7 | 11m | 8:06.3 | 3 | 310 |
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Workout Graph
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