Donald Nelson 35:20 row
7,253m
Meters
35:20.4
Time
2:26.1
Pace
401
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 27 |
| Stroke Count | 987 |
| Drag Factor | 132 |
March 16, 2021 18:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:20.4 | 7,253m | 2:26.1 | 112 | 685 | 27 |
| 5:00.0 | 1,082m | 2:18.6 | 131 | 752 | 30 |
| 10:00.0 | 1,030m | 2:25.6 | 113 | 690 | 28 |
| 15:00.0 | 1,035m | 2:24.9 | 115 | 695 | 28 |
| 20:00.0 | 1,056m | 2:22.0 | 122 | 720 | 28 |
| 25:00.0 | 954m | 2:37.2 | 90 | 609 | 26 |
| 30:00.0 | 1,032m | 2:25.3 | 114 | 692 | 28 |
| 35:00.0 | 1,018m | 2:27.3 | 109 | 676 | 28 |
| 35:20.4 | 46m | 3:41.7 | 32 | 410 | 22 |
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Workout Graph
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