Donald Nelson 20:33 row
3,914m
Meters
20:33.0
Time
2:37.5
Pace
206
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 27 |
| Stroke Count | 563 |
| Drag Factor | 137 |
May 25, 2021 09:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:33.0 | 3,914m | 2:37.5 | 90 | 608 | 27 |
| 5:00.0 | 900m | 2:46.6 | 76 | 560 | 27 |
| 10:00.0 | 975m | 2:33.8 | 96 | 630 | 29 |
| 15:00.0 | 977m | 2:33.5 | 97 | 632 | 27 |
| 20:00.0 | 978m | 2:33.3 | 97 | 633 | 28 |
| 20:33.0 | 86m | 3:11.8 | 50 | 470 | 21 |
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