Donald Nelson 21:41 row
4,015m
Meters
21:41.2
Time
2:42.0
Pace
211
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 26 |
| Stroke Count | 571 |
| Drag Factor | 151 |
May 27, 2021 10:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:41.2 | 4,015m | 2:42.0 | 82 | 583 | 26 |
| 5:00.0 | 804m | 3:06.5 | 54 | 485 | 25 |
| 10:00.0 | 978m | 2:33.3 | 97 | 633 | 28 |
| 15:00.0 | 961m | 2:36.0 | 92 | 616 | 27 |
| 20:00.0 | 990m | 2:31.5 | 101 | 646 | 27 |
| 21:41.2 | 283m | 2:58.7 | 61 | 510 | 24 |
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Workout Graph
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