Donald Nelson 11:08 BikeErg
4,465m
Meters
11:08.7
Time
2:29.7
Pace
123
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| RPM | 60 |
| Revolution Count | 676 |
| Power/kg | 0.76 |
| Drag Factor | 100 |
May 27, 2021 10:40:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 11:08.7 | 4,465m | 2:29.7 | 104 | 658 | 60 |
| 5:00.0 | 2,036m | 2:27.3 | 109 | 676 | 59 |
| 10:00.0 | 2,115m | 2:21.8 | 123 | 722 | 67 |
| 11:08.7 | 314m | 3:38.7 | 33 | 415 | 42 |
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Workout Graph
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