Donald Nelson 10:56 BikeErg
4,216m
Meters
10:56.3
Time
2:35.6
Pace
113
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| RPM | 61 |
| Revolution Count | 676 |
| Power/kg | 0.68 |
| Drag Factor | 79 |
June 01, 2021 11:03:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:56.3 | 4,216m | 2:35.6 | 93 | 619 | 61 |
| 5:00.0 | 2,053m | 2:26.1 | 112 | 686 | 67 |
| 10:00.0 | 1,898m | 2:38.0 | 89 | 605 | 58 |
| 10:56.3 | 265m | 3:32.4 | 36 | 425 | 53 |
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Workout Graph
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