Donald Nelson 11:06 BikeErg
4,476
Meters
11:06.4
Time
2:28.8
Pace
122
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 659 |
| RPM | 65 |
| Revolution Count | 725 |
| Power/kg | 0.78 |
| Drag Factor | 77 |
June 02, 2021 10:14:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 11:06.4 | 4,476 | 2:28.8 | 106 | 659 | 122 | 65 |
| 5:00.0 | 1,982 | 2:31.3 | 101 | 636 | 53 | 65 |
| 10:00.0 | 2,099 | 2:22.9 | 120 | 708 | 59 | 67 |
| 11:06.4 | 396 | 2:47.6 | 74 | 542 | 10 | 61 |
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Workout Graph
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